Friday 8 April 2011

Hipnotherapy


Hipnotherapy

Hi, my name is herry al isa., I want to share knowledge and sharing to all friends - friends in the whole world.
I'm now pursue the science of hypnotherapy. Because science is the science of a good hypnotherapy developed., Because it is proven and has happened to me. Before I was an easily discouraged, a smoker, a simple emotion, the wrong diet. Thanks I studied hypnotherapy, I could love my own self therapy. So until now I've been eliminating those bad habits. I want to share with friends - friends to become a healthy person to start a healthy life from now.
The ultimate in therapy with hypnosis is to give motivation to us so that we can change things - bad things into things - a good thing. A good suggestion to give us sigmifikan changes that provide a perfect Benefits. Now people - simple people complain about his life, easily discouraged, easy emotion. So many things happen - things that impact negatively on society. For example sit idle because it is in need is not fulfilled or are not as expected, took a shortcut in making money such as gambling, robbery, theft, fraud., Person easy to despair in his life will be impacted negatively as suicide. This - this is what we must avoid to give life a prosperous, healthy and prosperous.
A perfectionist is constantly reaching for a goal that is always just a little beyond reach. That’s certainly setting oneself up for frustration and disappointment, and maybe unnecessary anxiety.
In her book, The Happiness Makeover, M. J. Ryan cites that “research has shown that perfectionists are less healthy, less happy, have less satisfying relationships, and even earn less than others.”
There are many “downsides” when a person seeks perfection as a goal. A perfectionist may avoid taking risks for fear that the outcome will not be perfect. This is a very limiting outlook and one looses the opportunity for learning from their mistakes and becomes “stuck”. It has often been said “no risk, no success.”
A person seeking the perfect relationship sabotages themselves from the beginning, as we know there is no “perfect relationship.”
Adopting the goal of excellence helps “take the edge off,” enabling a person to become more tolerant, understanding, and more solution oriented. The actor Michael J. Fox is quoted: “I am careful not to confuse excellence with perfection. Excellence I can reach for; perfection is God’s business.”
Replacing the goal of perfection with the goal of excellence enables a person to actually enjoy their work or activity more because they let go of the pressure of having to do the task or activity perfectly. The less pressure a person feels, the better they function, and the better they can concentrate.
Worrying about how events will go is yet another pitfall of the perfectionist. The goal of excellence enables a person to worry less and thus experience less of the anxiety or stress that worrying creates.



Let us cultivate in ourselves to be more concerned with both physical and spiritual health ..
Authors: Herry Al Isha
Pontiac 7 April 2011

1 comments:

Herry said...

hal hal utama mempengaruhi hidup seseorang adalah masalah psiokologis nya.
jadi menurut saya tidak salah kalo kita sharing di sini tentang psiokologis dengan hipnotherapy.

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